Psychotherapy
Who is psychotherapy for?

Psychotherapy can help anyone during difficult times. It is tailored to meet your needs and if you feel that life has no meaning for you psychotherapy can help you find out who you are and how you want to be

Psychotherapy is also for people who are experiencing:
  • emotional or relationship problems
  • depression
  • major life-changes
  • loss or bereavement
  • trauma
  • stress or work related stress
Does psychotherapy work?

Research shows that most therapies are useful. I am an integrative psychotherapist. This means that I use both cognitive and analytical techniques. To meet my client's goals it is crucial that together we develop a trusting professional relationship that will create a secure base for us to work from. I help my client to become motivated, prepared to confront their difficulties and open to allowing change